killerteddie (December 31, 1969 at 5:59 pm)

yep yep, although if i was possesed id kill you

biodrux (December 31, 1969 at 5:59 pm)

killerteddie... and what... your mind is perfectly pure and clean right now?

killerteddie (December 31, 1969 at 5:59 pm)

i thought meditation was bad, cause then demons enter your body and posses you.

ashleysworld2000 (December 31, 1969 at 5:59 pm)

This video did not mention one should try not to eat 30, 45 mins, even an hour before meditating, this will also help those who fall asleep easily. Also meditation is best early in the morning when it is more quite, the belly is empty and the cosmic energy is highest.

weestro7 (December 31, 1969 at 5:59 pm)

Some Russian writer remarked famously that the difference between cosmic and comic is one letter.

MetalGearRexPilot (December 31, 1969 at 5:59 pm)

thnx ^.^

RedstoneRocket (December 31, 1969 at 5:59 pm)

being scared (of anything) is an aweful thing. I can truly recommend practising Mindfulness, it can bring you a lot. After dealing with great fears for live in general, it changed my live completely. Accepting your fears in a friendly non-judging way, instead of fighting against it or hating yourself because of it, can be very relieving and healing! good luck and take care of your self

detagirl (December 31, 1969 at 5:59 pm)

LOL

MetalGearRexPilot (December 31, 1969 at 5:59 pm)

Thank you for that comment. It helps to better summarize the idea of mindfulness. My school counselor said it would help with my fear of death at a teen age. My problem is my mind is always thinking. When I go to bed, I've got nothing to think about, so my mind dives into the thoughts of death, instead of a sense of meditation and concentration, as well as ease of rest.

MetalGearRexPilot (December 31, 1969 at 5:59 pm)

There is a difference between concentration of mind and clinical depression.