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WOD
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| CrossFit is my new addiction. I have been doing CrossFit WOD since January 2007 and still loving it. |
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| Uploaded: December 31, 1969 at 5:59 pm |
| Author: summer6301981 |
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| Length: 06:29 |
| Rating: 4.78 |
| Views: 12346 |
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| Tags: + 070430 CrossFit Kettlebell Pull-ups swings WOD |
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| BEETHOVEN |
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| Uploaded: December 31, 1969 at 5:59 pm |
| Author: LINDAJ0409 |
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| Length: 03:38 |
| Rating: 4.88 |
| Views: 509219 |
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| Tags: JOY ODE TO |
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| Annie does Josh21 OH squats42 pullups15 OH squats30 pullups9 OH squats18 Pullupsmen 95lbswomen 65 lbs |
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| Uploaded: December 31, 1969 at 5:59 pm |
| Author: gonzaleznj |
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| Length: 05:34 |
| Rating: 4.50 |
| Views: 9617 |
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| Tags: crossfit josh |
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| 'Helen'3 rounds for time:Run 400m21 Kettlebell swings (1.5 pood)12 Pullups |
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| Uploaded: December 31, 1969 at 5:59 pm |
| Author: gonzaleznj |
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| Length: 06:38 |
| Rating: 5.00 |
| Views: 6439 |
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| Tags: crossfit helen |
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| Our clients doing a little Saturday teamwork in their Halloween Costumes!! |
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| Uploaded: December 31, 1969 at 5:59 pm |
| Author: fitnessmiranda |
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| Length: 08:58 |
| Rating: N/A |
| Views: 230 |
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| Tags: 801 CrossFit Halloween Miranda |
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| 10 Dumbbell Clean & Jerks1 Weighted Pull-upcount down and up in repstill you get to:1 Dumbbell Clean & Jerk10 Weighted Pull-ups |
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| Uploaded: December 31, 1969 at 5:59 pm |
| Author: gonzaleznj |
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| Length: 07:22 |
| Rating: 4.20 |
| Views: 4765 |
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| Tags: 'DB C&J/Pull-up' WOD |
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| Joey, age 3 doing the CFK WOD from 6/27/07 |
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| Uploaded: December 31, 1969 at 5:59 pm |
| Author: thevalesrcool |
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| Length: 05:59 |
| Rating: 5.00 |
| Views: 1475 |
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| Tags: Crossfit Kids WOD |
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